Total Body and Mind
The Top Choice for Massage Near Lakenheath
At Total Body and Mind, we offer a unique escape from the daily grind. Located near Lakenheath, we specialise in holistic well-being and provide exceptional massage services tailored to your needs. Our expert therapists are dedicated to restoring your body and mind, leaving you refreshed and revitalised. Our commitment
Our Range of Massage Services NEAR LAKENHEATH
Full Body Massage near Lakenheath
Our full-body massage is a client favourite. It offers gentle to medium strokes that provide deep relaxation. This treatment is ideal for relieving stress and fully unwinding. It also helps alleviate muscle pain and stiffness, especially if you feel tired, overworked, or sore.
60 minutes £60.00
30 minutes £30.00
Lava Shell Massage near Lakenheath
The Lava Shell massage is perfect for those with tight muscles. This unique treatment uses heated shells filled with minerals like dried sea kelp, dead sea salt, and essential oils. The warmth from the shells helps relax your muscles, while the minerals promote skin firmness and regeneration.
90 minutes £80.00
60 minutes £55.00
30 minutes £30.00
Sports Massage near Lakenheath
Regular sports massage therapy can prevent injuries and aid recovery for active individuals or those dealing with pain from everyday activities. Our sessions include sports massage, cupping, and needling, all tailored to your specific needs from our
60 minutes £60.00
30 minutes £30.00
Deep Tissue Massage near Lakenheath
Deep tissue massage targets muscle knots and tension and is intended to alleviate chronic pain and enhance mobility. This therapeutic method concentrates on the deeper muscle layers. We adjust the pressure to suit your comfort level, ensuring a revitalising experience.
60 minutes £60.00
30 minutes £30.00
Other Massage Treatments
We offer a variety of other massage treatments to meet your needs. Click the link below to explore our full range of services and pricing.
Meet Karen Southgate: Trusted Massage Therapist
Highly Qualified, Vastly Experienced, and Committed to Your We
At Total Body and Mind, we're proud to introduce Karen Southgate, a massage therapist with 25 years of experience. Karen's passion for promoting well-being and her deep understanding of various massage techniques.
Expertise and Qualifications
Expertise and Qualifications
Expertise and Qualifications
Karen has spent over two decades perfecting her massage therapy skills. Her extensive knowledge and experience make her a trusted expert in the field.
Certified Massage Therapist
Expertise and Qualifications
Expertise and Qualifications
Karen began her career with formal training, earning an accredited qualification that laid the foundation for her successful career.
SpecialisedSpecialised Training
Continuous Learning
Expertise and Qualifications
Continuous Learning
Karen has pursued advanced training in numerous massage modalities, including relaxation massage, deep tissue massage, Swedish massage, sports massage, and hot stone therapy. Her broad range of abilities enables her to meet the requirements of different clients.
Why Choose Total body and mind
Our Philosophy
At Totalbodyandmind, we believe in the healing power of touch. Our philosophy is centered around providing a safe and comfortable environment where our clients can relax and rejuvenate their body and mind through massage therapy.
Our Services
We offer a wide range of massage services, including prenatal massage, hot stone massage, reflexology, and more. Each of our services is designed to address specific needs and provide therapeutic benefits.
Our Team
Our team of skilled massage therapists are committed to providing each client with personalized care and attention. We take the time to listen to your concerns and work with you to develop a treatment plan that meets your unique needs.